Health > Health FoodsEat healthy Foods - It Makes Sense!
Posted by nick_niesen in Health on October 26th Women's Jonathan Bullard Jersey , 2010


We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties.


So why Women's Eddie Goldman Jersey , if there are foods that will heal many of our common ailments, have we not heard more about them? Maybe it's because, just as we've become a fast food society Women's Kevin White Jersey , we've also become a fast cure society. We're always looking for the easy way to cure and prevent diseases by just popping a pill.


Just look at the increasing number of ads on TV and in magazines for drugs. Often the side effects are worse than the disease they're meant to prevent or cure!


Wouldn't it be better to use natural remedies? Remedies with no side effects, to cure and prevent diseases? Of course it would! That's why I decided to write this article. Here's to a healthier life!.


Perhaps as a child you were told by your mom to eat all your carrots because they were good for your eyes? As you grew up, you may have cynically been told by others that this was just an "old wives tale". Guess what Women's Cody Whitehair Jersey , recent studies have shown that Mom was right! Foods can prevent eye disease, heart disease, arthritis and much more.


Some Basic Science:


In recent years scientists have discovered that foods contain "phytochemicals" Women's Leonard Floyd Jersey , which is a fancy name for naturally occurring chemicals. This is not the same as nutrients, which we all know are the substances necessary for sustaining life.


Phytochemicals have properties that can aid in disease prevention and cures. Scientists have identified thousands of these chemicals in the foods we eat and a single serving of fruit or vegetables can contain as many as one hundred different phytochemicals.


The most commonly known phytochemicals are the antioxidants. Antioxidants protect our cells from damage by toxic substances and free radicals (a by-product produced by our bodies which converts oxygen into energy). Free radicals can damage cells in our bodies which can lead to disease. Antioxidants protect the body from oxidation and reduce the risk of acquiring many common ailments.


The full article is a big one and covers:


Fruits and Vegetables
Healing Properties Of Fruits
Healing Properties Of Vegetables
Seeds, Nuts Women's Bennie Fowler III Jersey , Oils and Fish
Healing Properties Of Seeds, Nuts, Oils and Fish
Grains
Healing Properties Of Grains
Healing Properties Of Beans and Lentils
Healing Properties Of Herbs and Spices
Healing Teas
Other Healing Foods


Hit the link below to continue reading it.


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Sentry Safe DS3410 Dependable Locking Mechanism


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The lock has a clicking dial producing an audible “click” when moved and when it has been locked appropriately. It has 4 reside-locking bolts that slot into position with 1 turn of the metal take care of. Two are positioned at the opening side of the door and two are at the closing side.


An not possible activity trying to take this door off its hinges!


SentrySafe DS3410 Trustworthy Construction


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The DS3410 has been vigorously tested gaining a UL and ETL classification as one particular-hour fire protected and also an ETL certification to survive a drop from 15 feet. For 1 hour it can withstand up to1,700 degrees Fahrenheit guarding all crucial papers and digital records inside of that time frame.


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For a lot more safety I would assistance that you choose a secure spot and bolt the safe to the floor. Enclosed with the DS3410 protected is hardware and directions for a fast and pain-totally free installation.


Conclusion


The SentrySafe DS3410 is an all round excellent safe for its price. It is ideal for any individual who doesn’t like the modern electronics most generally discovered on devices these days.


It does not call for electrical energy and also does not have any tiny buttons to push or worry about melting in the occasion of a fire.


The inner workings are sound and there is ample space inside for a complete assortment of valuables.


SentrySafe H2300


This is a four star rated tiny protected that has gained reputation more than the years amongst those who want someplace secure to preserve smaller items.


SentrySafe have a great reputation for making top rated top quality safes that sell at reduced costs. They have their normal Lifetime Right after Fire Replacement guarantee and this certain model has a one year limited warranty.


This SentrySafe H2300 is perfect for storing portable electronics, digital media and documents. As with all little safes this is not developed to be an anti-theft unit. It is more geared towards protecting its contents from a fire.


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