Knowing the rules for playing the ball can make a big difference to your team?s success.

It can be a very frustrating experience having your players constantly called for mishandling the ball. Coaching can be stressful enough without having to also worry about the officiating.

There are essentially two different types of ball handling playing faults ? double contacts and lifts.

Thoroughly understanding these volleyball rules for playing the ball can make a huge impact on a volleyball team?s success.

Double Contacts

Double contacts by a player are legal on a team?s first contact. For example Jay Beagle Womens Jersey , when an opponent spikes the ball, the player playing defense can make a double contact in attempt to dig the ball. This double contact can be made as long as the contact is made in a single attempt to make the play.

A possible scenario for a player making a legal dig would be if the ball bounced off the player?s forearms then shoulder.

As long as this play was made in one playing motion, this double contact is legal on the first team hit. Another way a player could make a dig is with an overhead setting motion with their hands.

It is legal to double contact with the fingers on the first team contact.

It is also legal to contact the ball multiple times when blocking. These contacts aren?t team hits. A block is defined as a player near the net, reaching higher than the top of the net John Carlson Womens Jersey , then deflecting the ball coming from the opponent.

When blocking, the ball can be contacted multiple times in succession. These contacts during blocking aren?t counted as contacts and the team still has the 3 team hits to return the ball back to the opponent.

Double contacts are illegal on the team?s second or third team contacts. Since there are different volleyball rules for how you play the ball on the first hit compared to the second and third, it can often appear ball handling is being called inconsistent by the referee.

For example, it is legal to double contact the ball using a setting motion on the first team contact Braden Holtby Womens Jersey , but illegal on the second and third team contacts. It may appear the calls are inconsistent because they aren?t being called for the double contact on the set on the first team contact.

Lift, Held Ball, or Prolonged Contact

Lifting, catching Andre Burakovsky Womens Jersey , or throwing the ball is illegal on any contact. It is important to note that bad technique isn?t illegal.

For example, there is no fault for bad form or an ugly looking play. If it?s not a double contact (on the 2nd or 3rd team hit) or a prolonged contact (ball coming to rest on a player), then the play is legal no matter how unorthodox or unusually the technique looks.

There are only two possible calls for an illegal play, double contact or lift Philipp Grubauer Womens Jersey , that?s it.

Knowing the difference between a lift and a double contact is important. Since double contacts are legal on the first team hit, the contact must be a prolonged contact for it to be illegal no matter how ugly the play on the ball.

Some volleyball organizations allow for the ball to be slightly lifted or pushed when making a defensive play. This is when a player is digging a hard driven ball.

Also, players can have prolonged contact with the ball when in a joust. A joust doesn?t count as a team contact. A joust is a block. When two opposing players are contacting the ball as the same time, they are blockers Christian Djoos Womens Jersey , not attackers, so prolonged contact during a joust is legal.
Author's Resource Box

Dennis Jackson is a volleyball referee, coach, and expert on volleyball training. Learn more volleyball rules and unique volleyball training methods by visiting http:www.strength-and-power-for-volleyballvolleyball-rules.

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JERUSALEM， Nov. 22 (Xinhua) -- Israeli police said they shot a knife-wielding Palestinian man dead at Kalandia checkpoint in the West Bank on Tuesday.


Police spokeswoman Luba Samri said that the suspect walked down a passage for vehicles， "waving a knife in his hand，" adding that he approached a security guard at the checkpoint before other guards shot him.


A separate notice confirmed his death without disclosing details about his identity.


The checkpoint， located east of Jerusalem， was closed off following the shooting.


It was the first such incident in two weeks.


A year-long wave of violence in the West Bank and Israel has killed at least 230 Palestinians and 34 Israelis since September 2015.


Israel says that most of the Palestinians were killed for perpetrating or attempting to carry out stabbing， car-ramming and shooting attacks.


The Palestinians and human rights organizations say that Israel is using excessive forces to quell the uprising， and in many cases， kill Palestinians who could be stopped without using lethal force or were mistaken to be attackers.


Israeli leaders accuse the Palestinian National Authority of "inciting" the unrest， while the Palestinians say it is the result of nearly 50 years of Israeli occupation of the West Bank and the Gaza Strip， home to more than five million Palestinians， where they wish to establish their state.


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