Jessica Ennis-Hill has told SSN HQ that she is back in full training following an Achilles injury that forced her to rest during the winter season. The Olympic and world heptathlon champion says she is no longer injured and her sole focus is on becoming the first British woman to defend an Olympic title at the Rio 2016 Games in August.Ive had the Achilles injury and Ill have niggles now and then, but Im an older athlete now and thats the reality of it, said Ennis-Hill. Right now, Im not injured. Im back in full training and over the next few weeks we will ramp it up.The 30-year-old withdrew from the traditional end of May Gotzis outdoor meeting earlier this month, but dismissed reports she could be forced to miss this summers Games. Ennis-Hill finished fourth and secured qualification to Rio on her return to competition in Gotzis last year Yes, Im a bit behind schedule and Im disappointed to be missing Gotzis, but if I want to be at my best in August for the Olympics, I have to miss it and keep preparing. Its about getting it right for two days in August. My focus is Rio and nothing else.Ennis-Hill believes she is stronger, faster and in better shape than last summer when she won her second world title in Beijing just three months after returning to training following the birth of her first child, Reggie, in 2014. Coach Toni Minichiello has guided Ennis-HIlls career since she was a teenager Her coach Toni Minichiello agrees: Shes lifting more weights, shes stronger, she has more power. She is also a more experienced athlete.So what are Ennis-Hills chances of winning a second Olympic title at Rio? The athlete herself is as determined as ever. Rio is my only focus this year, why else would I be going there if it wasnt to try and win gold? I cant look beyond it. Ennis-Hill will go up against fellow British heptathlete Katarina Johnson-Thompson in Rio this summer Minichiello added: Four years ago, Jess was way ahead of her opponents; now the gap has closed. All the competitors are better, and athletes like Katarina Johnson-Thompson and Canadas Brianne Theisen-Eaton are serious contenders and they are at their peak.Jess is 30 now and whereas 10 years ago she was made of rubber and recovered easily, now the reality is she has to manage more.The points score between the medallists will be closer than ever. 6800 points is likely to be needed to win, if you got 6800, you would be unlucky not to get gold, but the gap between that and the other places is going to be small. It will come down to a small slip up in one event that puts you out of contention. Jess strength is her consistency over all events - that is a skill in itself just to be steady.The pair also rubbished reports she would not compete at Rio because of the threat posed by the Zika virus. Ennis-Hill during the Team GB kit launch last month Asked whether she had ever considered not going to Rio, Ennis-Hill said: No, never have I or Toni thought like that. I get updates on the situation all the time and we take all the advice on offer.Minichiello added: Never have we thought we are not going. Let me put it like this, the Olympics is the absolute top of our sport, its how we are judged. You are always an Olympic champion, you do become a former world champion at some point, but the Olympics is the top of the sport. We will take all advice on offer and all precautions. A lot of the stories (about Zika) are scare stories; some of course are true. We will deal in facts. Ennis-Hill drops retirement hint Jessica Ennis-Hill may wave goodbye to athletics after the Olympics Ennis-Hill also revealed she could now compete in London in next years World Athletics Championships after previously hinting she may retire after competing in Brazil.I have thought about it a few times now, added Ennis-Hill.A lot depends on how I feel after Rio, my body and whether Ill be motivated, but I definitely wouldnt be considering it if the World Championships werent in London. Also See: Ennis-Hill back on track Rio Olympics news Team GB kit unveiled Brits who could star in Rio Cheap Air Max Shoes With Free Shipping . Pirlo limped out of Sundays 1-0 win over Udinese after just 13 minutes. Juventus says Pirlo underwent tests on Monday which revealed he has "a second-degree lesion to the collateral medial ligament in his right knee. Cheap Nike Air Max 90 China . The scientists believe the small earthquake during a Marshawn Lynch touchdown was likely greater than Lynchs famous "beast quake" touchdown run three years ago, which also came against New Orleans during a playoff game. http://www.cheapshoesoutlet.us.com/cheap-nike-air-max-outlet.html . Ouellette, from Montreal, already has three Olympic gold medals since joining the team in 1999. Cheap Adidas Shoes For Sale Online . "Four now," Carl Gunnarsson told the Leaf Report proudly following a 5-2 victory over New York on Tuesday night, the clubs fifth straight at home. Cheap Air Max 90 Outlet . What general manager Dave Nonis called "short and productive" negotiations ended with Kessel signing a US$64-million, eight-year contract on Tuesday. LOUISVILLE, Ky. -- You see a game like No. 10 Louisville played Saturday and you search for perspective, try to resist the urge to read too much into one devastating performance. The calendar says its still summer. The trees in this upper part of the South are still as green as the Field Turf at Papa Johns Cardinal Stadium. The season is one-quarter over. If this were a 1,500-meter race, the rabbit would still be out in front.But. Oh. My. Goodness.This wasnt Charlotte that Louisville humiliated, 63-20. This was Florida State, a national champion three years ago, a playoff team two years ago, a No. 2-ranked team when the ball was kicked off before the largest home crowd (55,632) in Louisville history.Or, as quarterback Lamar Jackson said, Just another team on our schedule. Now were looking forward to Marshall. Wasnt nothing special.Jackson continued his remarkable sophomore season, running for four touchdowns and 146 yards, and throwing for 216 yards and a fifth score. Its too early to say Jackson is the best player in the FBS, but he has been the most exciting. He accelerates through the line of scrimmage like a human Tesla. Takes the corners pretty well, too.The only flaw in Jacksons game might be his abilities of assessment. Not only because he didnt judge this win as historic, mind-blowing, or even special. No, because Jackson graded his performance as a D.I threw an interception, he said. I think it was seven incomplete passes I threw. Bad balls.Remind me not to take his class next semester.No one agreed with Jackson, especially not Michael Vick, who tweeted after the game that Jackson is 5x better than what I was at V-Tech....Enough said!! Vick, remember, took Virginia Tech to the BCS Championship Game in 1999.It means a lot. Thats my favorite player, Jackson said. Coming from him? I was amazed when they told me in the locker room. I was happy.Older, wiser Cardinals understood that this victory, even in mid-September, meant something. They remember blowing leads to Florida State the past two years. They remember starting last season 0-3. Dont forget: This is only Louisvilles third season in the ACC.We look at the start of the season and we know that everything has to go through Florida State and Clemson, coach Bobby Petrino said. ... I cant tell you how proud I am of our players and our assistant coaches. Our assistant coaches have been working on this game for a long time -- since last winter. I think their hard work and dedication really showed up.Louisville, wearing red helmets for the first time in decades, took control of the game from the opening drive. So what was your favorite moment of dominance? Was it Jacksons final touchdown, a 47-yard run on the second play of the fourth quarter in which he burst through the line, broke free safety A.J. Westbrooks ankles and blew through corner Marquez Whites tackle attempt at the goal line?Was it Seminoles quarterbacck Deondre Francois?final pass of the game, which Louisville safety Chucky Williams intercepted and returned 36 yards to the Florida State 10? Francois had only two more completions (seven) than he was sacked (five), not to mention the other hits he endured.dddddddddddd The Florida State offensive line didnt do much better for tailback Dalvin Cook, who had some of the greatest four-to-eight-yard carries that any back has ever run. He finished with 54 yards on 16 carries.Was it Jaire Alexanders 69-yard punt return for a touchdown on the fourth play of the second half, the score that pretty much guaranteed that Florida State wouldnt come back here the way it did in Orlando from 22 points down against Ole Miss?Jameis Winston wasnt in Louisville to give a halftime speech. The Tampa Bay Bucs left Friday evening for their game Sunday at Arizona. If anyone told the Seminoles at halftime that they are dogs, not puppies, they didnt listen. But head coach Jimbo Fisher could have brought in Sir Winston Churchill to give his We shall never surrender speech and it wouldnt have mattered.Even though 63 is the most points Florida State has ever given up, this was not the worst loss in its history. There was that 49-0 loss to Florida in 1973. It wasnt even the most humiliating loss for a second-ranked team in Seminoles history, an distinction that might be perpetually reserved for the season-opening 31-0 loss to No. 1 Miami in 1988.But it was bad. And it was humiliating, from the scoreboard to the most elementary lapses. Late in the third quarter, with the Cardinals on the Seminoles 1, Florida State defensive end Brian Burns sprinted onto the field after both units already had lined up. He was a few steps too late to get involved. With only 10 defenders in formation, Louisville running back Jeremy Smith all but trotted into the end zone. Burns dropped his head and he turned back toward the sidelines.Guys, Im not going to panic, Fisher said. Im going to look at it, get better, and move on. We are going to do the same things we do every week. There is no reason to panic.Thats the attitude that Fisher should have. And when Louisville athletic director Tom Jurich said, I didnt think anybody could ever come out and dominate Florida State that way, that sounded exactly right, too.Its often difficult in early season games to calibrate performances. Is the winner that good or the loser that bad? But now that Louisville an

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