Bad Things Happen that are Out of Our Control: What Happens Next is Entirely Up to Us Health Articles | May 9 Cheap Desmond Harrison Jersey , 2012
Each person faces a myriad of stresses each day.聽 Some are small and warrant only a small acknowledgement from us; whereas others can really increase the heart rate and cause a heightened sense of awareness.聽 Learn the 10 reaction patterns that occur at times of stress.


Jane just bought the car; this was her first drive around the city.聽 It sputtered, lurched, and then stalled.聽 And night was rapidly approaching as were the storm clouds the weatherman had predicted.


The car mishap was out of Jane聮s control.聽 But how she reacted to the stress was in her control.聽


Each person faces a myriad of stresses each day.聽 Some are small and warrant only a small acknowledgement from us; whereas others can really increase the heart rate and cause a heightened sense of awareness.聽 Luckily, for most, those BIG stressful situations occur rarely.


Dr. Rajan Sankaran Cheap Genard Avery Jersey , a great Classical Homeopath, has concluded that people perceive situations in one of 10 ways.聽 Their perceptions of the situation determine the action and reactions they take in response to the situation.


Sankaran, in his book Homeopathy for Today聮s World, has determined that situation can be perceived as one of the following:


1. It is perceived as sudden and acute, and there is a desire to flee from the situation as if one聮s life depends upon it.


2. It is perceived as suddenly critical Cheap Terrance Mitchell Jersey , but if one made an immediate intense effort, he could regain his security.


3. It is perceived as a situation that can be worrying for him but never hopeless.聽 The feeling is that life is a steady, ongoing struggle.


4. It is perceived as a situation that he sometimes tries to overcome and at other times just accepts.


5. It is perceived as s difficult situation by which he feels trapped and occasionally threatened.


6. It is perceived as a difficult situation, ensnaring but not life-threatening, and so he just accepts it and hides his problem Cheap Chris Hubbard Jersey , because it is a perceived weakness.


7. It is perceived as a situation in which time is short and there is a sense of being hemmed in and therefore a desire to break free before it is too late.


8. It is perceived as a situation that feels chaotic and out of control, and one has to stretch beyond one聮s capacity to control it or restore order.


9. It is perceived as a sense of obvious disgust with oneself and the situation, in which the person chooses to preemptively distance himself from society, which makes him feel isolated.


10. It is perceived as a situation that seems impossible and hopeless, giving rise to a sense of impending destruction.


Based on Sankaran聮s 10 perceptions Cheap Greg Joseph Jersey , 10 different actions or reactions can occur (using the car breakdown as an example):


1. 聽The situation calls for panic. 聽 I need to escape as soon as possible.聽 I will abandon my car if necessary in order to get to a safer, less precarious area.


2.聽 The situation is a crisis. 聽 I need to make an intense effort to solve it quickly.聽 I will examine the car forcefully and determinedly, all the while rapidly pushing the buttons of my cellphone to immediately summon a towing company.


3.聽 The situation presents a problem that is solvable. 聽 I will make an optimistic effort to solve it.聽 I will carefully look for the cause of the breakdown, summon what I know about the workings of cars, and attempt to get the car going.


4.聽 The possibility of my solving the situation is doubtful. 聽 I will likely attempt to solve it Cheap Duke Johnson Jr Jersey , give up, but then try again (alternating state).聽 I will move around the car carefully, looking for the problem, while thinking, 聯Gosh Cheap Emmanuel Ogbah Jersey , I really don聮t know much about cars.聰聽 I聮ll return to the driver聮s seat feeling defeated, and then rouse myself to go out of the car and take another look in case I missed something.


5.聽 This situation is harassing or persecuting. 聽 I feel unfortunate and am sure that such situations always happen to me.聽 As I circle the car I am more occupied with such thoughts as, 聯If I weren聮t so poor I could afford a better car,聰 or 聯If my husband loved me more he would see to it that things like this didn聮t happen to me,聰 and so on.


6.聽 The situation is for which I can do nothing. 聽 I will find another way (of getting home).聽 I will make little or no attempt to examine the car Cheap Larry Ogunjobi Jersey , because after all, only mechanics know how to fix cars.聽 I will immediately reach for my cellphone to call a towing company.


7.聽 There is a very limited window of opportunity to solve this type of situation. 聽 In order to get the car working attain, I聮ll be racing against time.聽 I am acutely aware that darkness will be coming on, I am in an area that will become increasingly isolated as rush-hour traffic ebbs, and the towing companies will not be open much longer.


聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽 8.聽 The situation just has to be solved Cheap David Njoku Jersey , whatever it takes. 聽 I will apply superhuman effort to solve it, as if my life depended upon it.聽 I will pop the hood, get tools from the trunk, and work determinedly, evening doing things that I am not strong enough or knowledgeable enough to undertake Cheap Jabrill Peppers Jersey , regardless of such surrounding hazards as cars speeding by at close range or the pouring rain.


9.聽 This type of situation is always very dangerous and difficult to solve. 聽 I think of all the reasons that it will be difficult or impossible to get a towing company to come all the way out here and fear that I will be forced to remain here, stranded, and at the mercy of criminal . Cheap Jerseys Cheap Jerseys From China [url=http://www.cheapnca